In the heart of Santa Cruz de Tenerife, on Avenida Bravo Murillo 16, emerges a proposal that redefines the standards of personal well-being. Phoenix Hub Autopilates is the first studio in the Canary Islands that integrates the methodologies of Body Roll and Autopilates, offering a revolutionary experience for those seeking to transform their body, care for their mind, and optimize their time in an exclusive environment.
Founded by the entrepreneur and visionary Sissi Odiaga Postigo, Phoenix Hub is not just a training center: it is a new concept of comprehensive health that combines technology, precision, and well-being in a unique formula. Here, every detail has been designed to offer visible results in less time, without compromising training quality or user comfort.
The proposal of Phoenix Hub is based on a holistic approach that integrates two key elements. On the one hand, Autopilates, an innovative methodology that allows users to perform sessions guided by a virtual instructor, tailored to their physical needs and personal goals. This format not only optimizes posture and flexibility but also strengthens and tones the body through controlled, effective, and impact-free exercises.
Their workouts are designed to fit into the contemporary lifestyle. / El Día
On the other hand, the Body Roll adds a regenerative dimension to the training. Thanks to state-of-the-art machines, blood circulation is stimulated, muscle recovery is promoted, accumulated stress is relieved, and cellulite elimination is favored. All in sessions of just 30 minutes, making Phoenix Hub the perfect solution for those who want to care for their body without disrupting their demanding daily routines.
Time is a luxury, and Phoenix Hub understands this better than anyone. Their trainings are designed to fit the contemporary lifestyle, allowing significant physical and emotional health impact in just one hour—or even half—. This efficient approach, along with cutting-edge technology and personalized attention, sets them apart from traditional training models.
Their workouts are designed to fit into the contemporary lifestyle. / El Día
Exclusivity is another pillar of Phoenix Hub. Access to the center is only through mobile reservations, ensuring privacy, controlled capacity, and individualized attention. You only need to download the mobile app and reserve a session in seconds. The studio has highly qualified instructors who supervise, correct, and adjust exercises to ensure every client gets the most out of their training.
Physical Health and Emotional Balance
Besides being a fitness space, Phoenix Hub is a growing community. A place where people with similar interests meet, support, and motivate each other in an environment that promotes physical health and emotional balance. This sense of belonging enhances consistency and self-commitment, key elements for any real transformation.
Their workouts are designed to fit into the contemporary lifestyle. / El Día
At Phoenix Hub, it’s not about training out of obligation or undergoing exhausting routines. It is about rediscovering the pleasure of self-care, exploring a conscious, effective, and enjoyable way of exercising. In a serene, bright, and sophisticated environment, each session becomes a ritual that awakens vitality, shapes the body, releases accumulated tensions, and renews inner confidence.
Now is the time to take the step. Phoenix Hub invites you to discover a new standard in fitness and well-being. Transform your body with intelligence, style, and exclusivity. Your body deserves it; your mind needs it; your life demands it. It’s time to elevate your well-being to the next level. Welcome to Phoenix Hub, where you are reborn every day.
