Mentalízate is an emotional health project that makes resources available to the population to mitigate the effects of the pandemic on people. Through it, training activities are carried out, endorsed by the University of La Laguna.
Today, at 6:00 p.m., the Emotion Regulation workshop will take place, with which participants will acquire knowledge to channel or manage emotions, feelings and impressions. The talk will be given by Rosario Marrero, professor at the ULL.
Barriguitas is a prenatal stimulation workshop through stories, aimed at pregnant women who have passed the third month of gestation. It consists of the approach to books, sensitivity, pelvic floor work and preparation for childbirth. All this with the pregnant woman and her partner or without her.
